Start: 7:10am
Finish: 8:05am

Warm Up: Joint Mobility

Pullups: 5/5/6/6/7/5/5 last two sets were supposed to be 8/9

TGUs: 16kg - 5:45 three per side

Roller and Stretch: 16:30

Thoughts: Back is better. Not 100%, but better. Pullups were alright. I guess.

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