Today closes out January and tomorrow is the last month of preseason training before I start race season training at the beginning of March. Today was good:

PRE-BREAKFAST
Green tea
samE

BREAKFAST at 0645
4 oz. 2% cottage cheese
lrg banana
2 links turkey sausage
1/4 c. plain trail mix
multi-vit
T-suppl

SNACK at 1005
Joint juice
Nabisco 100cal snack pack
fish oil caps
baby aspirin

LUNCH at 1220
Nutrisystem lunch
4oz NSA applesauce
T-suppl

SNACK at 1405
single serve 100cal popcorn
green tea

WEIGHTS WORKOUT at 1545
hydroxycut drink

DINNER at 1800
2 whole eggs
3 strips bacon
1 sl. whole grain bread 2/butter
4oz. SF moose
T-suppl

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