<< Back to list
Monday - easing back
Posted on: 2004/01/28, 12:16 PM
by:
I_Am-aZon
I think I have figured out this shoulder pain thing - I think it's a nerve as it is a little like the sciatic nerve pain I had in my back/leg a while back. Went to the gym Monday, took it easy - left out the DL's and reduced weight :( Only pain was when I did concentration curls - but it hurt when that arm was resting on my thigh - not while doing the exercise. This has led me to believe that it is a pinched nerve. So I will continue taking it easy this week, and next week I may even take off frmo gym and see if the time off heals it completely. If not, I will call Doc.