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Monday Hiit and chest
Posted on: 2007/01/09, 11:26 AM by:
chellie1234
Went to the gym pretty late to miss all the snooty people :)
did HIIT for 20 min
worked out chest
butterfly machine 4 sets
chest press machine 4 sets
dumbbell press 4 sets
I feel like an idiot trying to figure out all this new equipment!!!!
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