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Monday Jan 7, 2013

Posted on: 2013/01/09, 01:23 PM by: jr28752
 
Mondays and Wednesdays:  Pilates.  In addition I take a turn on the treadmill and did upper body light weights, more reps.
Tuesday, Treadmill and Lower body light weights and more reps
Wednesday;  Pilates, treadmill, back and more abs!!!

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