Menu
Home
Workouts
Find workouts
My workouts
Calendar
Exercises
Community
Forums
FLogs
Groups
Resources
Exercise resources
Nutrition resources
My Calendar
<< Back to list
Monday Jan 7, 2013
Posted on: 2013/01/09, 01:23 PM by:
jr28752
Mondays and Wednesdays: Pilates. In addition I take a turn on the treadmill and did upper body light weights, more reps.
Tuesday, Treadmill and Lower body light weights and more reps
Wednesday; Pilates, treadmill, back and more abs!!!
Comments
Search on FreeTrainers.com