Happy New Year

Didn't get alot accomplished today. Will make it up tomarrow. Did my 25 min jump rope, and climbed stairs at work for 30 mins after lunch today.

If anyone knows a good way to work out around a 12 hr swing shift, 3 - 4 work days a week, let me know. It's seems like it will be very hard to keep up with at 5 day work out. I want a five day work out and some sort of cardio everyday.

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