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Mondays Cardio
Posted on: 2007/05/01, 10:48 AM
I was out back playing with the boys and they wanted me to pull them in the wagon. So I decided to turn it into a HIIT cardio session. Pulled Noah & Christian around for about 10 min. Did not realize the inclines in the back yard until yesterday. It was only 10 min, but being in the grass with some inclines was tough and they had a BLAST. I am sure they will want to do this again soon. They kept saying faster Daddy, faster.