Start: 7:04am
Finish: 7:49am

Warm Up: KB warm up with some Joint Mobility

Pullups: 10/7/5/6/5 was supposed to be 13/11/9/7/MAX

TGUs: 24kg - 3/side 6:42

Roller and Stretch: 14:30

Thoughts: I think my brain shut my body down on the last set of pullups. Monday is the day of the twenty rep test. I think 20 will be a problem. :) Will rest for the next two days.

A little wobbly on the left TGUs, but not too bad.

t

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