Well this week is shot in regards to my workouts. We spent 12 hour wed-thurs morning in the ER. My wife got de-hydrated. They thought it might be something worse, and therefore did a spinal tap. Only problem is that a 15 min procedure took 2 hours and 10 needles and 3 tries. She is ok but they found nothing wrong but the dehydration. But wanted to hear the babies heart beat, which 2 docs could not find and made us wait for 6 hours for a obgyn to come down. At 430am they finally came did a ultrsound....baby is fine. So I am still recovering from that. I plan to go sat and sunday right now to lift and do cardio. I may get that done, also may just take the whole week off.....not sure yet.

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