First day of exercising routine has gone better than I expected.  After putting it off all day I finally got going around 3pm and here it is 4pm so that was an hour workout!  I did not get to all the exercises, the further I made it down the list the more fatiqued I became, but I did well, I know my body was yelling WTH?? lol  my muscles have became so stiff due to not being used and I know it's going to take some time to get them in condition.  Well here is what I accomplished today :)

Leaning Back Ab Stretch = 5
Leaning Oblique Stretch = 5
Crunches* = 10
Superman Extensions* = 5
Glute Bridge Position* = 5
Lat Stretch With Bar = 5
Bent Over One Arm Can Rows = 5
Bicep Stretch = 5
Extensor Forearm Stretch = 2
Flexor Forearm Stretch = 2
Single Arm Can Curls = 15

*Had to lay on bed to do this exercise because I'm not able to get down on the floor at the moment.

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