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my personal walk

Posted on: 2013/07/17, 05:29 PM by: bigpaoi1978
 
today on my personal exercise i walked almost 3.75 miles and i walked at a 3.5 mile pace i walked the last 4 days in a row 
for a total of 11.25 miles and i have    been exercise for the last six years so far i weigh 201 pounds and  i want to weigh 155 pounds 
i have lost a total of 34 pounds and i would like to lose 46 more by new  years eve

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