<< Back to list
my personal walk
today on my personal exercise i walked almost 3.75 miles and i walked at a 3.5 mile pace i walked the last 4 days in a row
for a total of 11.25 miles and i have been exercise for the last six years so far i weigh 201 pounds and i want to weigh 155 pounds
i have lost a total of 34 pounds and i would like to lose 46 more by new years eve