Today I start a new fitness challenge at the college here.. unfortunately, I can't exercise till Friday due to my schedule... oh well... cardio tomorrow morning I guess!

Here are my starting stats of what they took:

Weight: 190.0lbs
Waist: 88.5cm
Hip: 104.5cm
Body Fat %: 15.9
Fat Weight: 30.2lbs
Lean Weight: 159.8lbs
Heart Rate: 78bpm

It's a 12 week challenge with cash winnings for the top three in each category.. should be fun... fourth time at it...

I do notice some things have changed since the last one.. bpm seems up, body fat down.. not sure of the rest though...

t

---

Comments