Well, this summer we farmed. We moved the boat 200 miles from Charleston to a nearby lake. I had to rebuild the entire fly bridge. Farming in 95 degree average heat is hard work. I couldn't continue my workouts with the other work going on. We got a winters worth of produce and a functional boat in the trade.

Now, It's cooling.

We have walked 6 miles this week. We'll build to 3 per day at a 16 minute pace and start working the gym by Nov. 1

Howdy all, I'm back.

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