4 sets of 15

bent knee crunches
side planks with knee tuck
butt ups
lying side leg raises
lying side leg
push ups
lying straight leg lifts
bicycles

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Comments

• Mr_Geezer 2014/03/18
  Thank you Kat.
• kattyfigs 2014/03/17
  Far out, good work! I don't know how you do it.