I haven't been positng regularily latetly because I'm a little out of routine these days. I was all gung-ho to start things up last week and then got struck with that stupid stomach virus. That derailed me last week. Added to that, work has been insanely busy. I'm off for vacation starting this weekend, so my mindset is already in vacation mode. However, I haven't been completely inactive...but for me, it feels that way.

Here's how this weeks been going...
Monday: Pilates
Tuesday: Swim
Wednesday: Pilates
Thursday: Swim
Friday-Wed: Vacation (lot's of walking in NYC!)

I have an appt. with a trainer (and she's a prof. powerlifter) on Friday, and she is going to do a proper %BF using calipers and then we'll discuss my current diet and workouts to see if we can't tweek things to get me back on the road to a mean/lean body! I won't be using her as a trainer, but I'm sure I can implement her suggestions into my own workouts. Looking forward to that. My plan is to do a 4 week focus when I return from next weeks vacation. This will set me up for my next vacation which begins the first week of august. Then when I return, I'll get back to it again.

I have to admit, the break over the past little bit has been good, but I'll be glad for the renewed motivation that I'm sure Fridays consultation will give me.

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