Odds and Ends Day:

Start: 11:16am
Finish: 11:55am

Warm Up: Three minutes on the mini-trampoline

Deadlifts (1RM): 135x8/205x2/255x1/285x1/305x1/325x1/215x5/165x5
T-Bar Rows: 75x10/100x8/125x6/150x2

Thoughts: I tossed the planned set of movements today. This is the best I've done on the DL and to be honest, if I had a longer weight bar, I would have tried 350. I just plain ran out of room on it. I don't have enough heavy plates at home. 325 was a challenge, but I got it off the floor!

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