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Oh What a night, at the gym.

Posted on: 2010/07/05, 03:07 PM by: stephen.d.flynn
 
Cardio for the betterment of man...

1.5 miles on the mountain climber (20 minutes)(level 5)

2 sets of 50 lunges and 4 one arm pushups

5.75 miles on the treadmill in 50 minutes.

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