I've been sitting here wondering whether or not I should go to the gym tomorrow. Ya, my hamstring hurts.. ya, it's lower body.. "I can work back and chest tomorrow" I keep saying to myself. I also need to remind myself that today was the fifth session in a row. I can't remember the last time I did that, let alone six... so, tomorrow I take the day off. Perhaps return on Saturday or maybe even delay it a few days and revamp the next few weeks to just focus on the Ten Thousand Swing Challenge. Regardless, the body needs the rest.
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Comments
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Thanks, George... I'm more annoyed than anything else... :)
yadmit
2012/01/05 -
Always the smartest to listen to your body, so smart move. Sometimes it's hard to take the day or time off but it's always the wise choice. You've set an incredible challenge and you will reach the end..
george
2012/01/05