Was going through a bunch of old photos last night and discovered some from when I was 15. I'm physically a very different man.....read bigger. At least my girlfriend was impressed. Anyway, it prompted me to really dig deep today. I'm at the end of Week 3 of the 8 week programme and it's going fabulously. I'm not losing weight but the fat is peeling off. Good workout on the arms today and the abs were screaming at me - I'm a little nervous about next week when the reps are nearly doubled.....
Spin tomorrow and I'm looking forward to it - just cutting loose and going really hard for an hour. I almost feel sick during it bt amazing afterwards. maybe it's like those near death experiences people have?

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Comments

• cghappel 2004/01/23
  Your feelings about spinning are similar to mine about running...just completed my first half-marathon. Wondered at times what the hell I was doing to myself (especially during mile 13), but felt absolutely awesome afterwards. Keep it up!