So triceps and biceps days are going to be painful... I can see that now... Im surprised I can even type. My body is sore but its that great kind of sore. Lets me know Im alive and that I am getting somewhere with my workouts. I cant wait for the month 1 pics Im going to post. I feel better. Its only a matter of time before my body starts looking better.
"A strong outside strengthens the inside."
-- Selene Yeager, 38, Emmaus, PA

---

Comments