Well, today was supposed to be an easy calf day. But, being a man who hates wasting time and believing that more is better, in every situation, I ended up doing cable
shoulder shrugs, standing dbl shrugs, cable lat pull downs, MTS machine high rows, and 13 min of Eliptical Machine workout. It is actually taking me longer to get my stamina back on the Eliptical machine. However, I left the club feeling good about myself, but still hating that pot belly. When I look in the mirrow I think, Wow, the Philsbury Douh Boy. I will be most happy when I fit into my Western Suit again. I was a large with 34 inch waste then and was a mean machine with the weights. Now I am an xtra large with a 40 inch waste, and the machines kick my butt. Said I would never get here again, which proves, never say never.

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