I hurt in a lot of places today. I went to physio. I'm hoping he took care of my elbow, which was apparently caused by some tightness in the forearm and the bicep. You want to make a grown man cry, get a PT to dig into the bicep. YOWCH.

Plus my low back was bugging me. Tight glutes and a little bit of tightness in the hammie. Not sure if the back pain is going to go away or not. It's kinda throbbing right now, but that might be because of him digging in there.

Tomorrow blood work. Checking for all sorts of goodies, including cholesterol. I get to fast for 12 hours. Dandy.. only 11 more to go.

I should be a real gem to deal with tomorrow.

t

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