Well, the chance to remain injury free has gone out the window.  Back still hurts and it's now into the glute and hip flexor.  I think the hip flexor is actually the issue.

I managed to get in to see a chiropractor yesterday and am heading back in tonight.  I'm also going to try to get into see my physio this morning, too. 

I must love pain.

t

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Comments

• yadmit 2012/02/27
  I'm sure I'll be fine... well, I hope I'll be fine! haha... Not able to get into physio till tomorrow, but I have that chiro tonight. As he said yesterday this probably won't be a one time shot... after all, this probably built up over time so I shouldn't expect it to be fixed right away.. kinda like fat loss, I guess...
• [Former member] 2012/02/27
  Sorry to hear it Tim. It is a PITA to deal with injury. I find it more difficult to tell the difference in injury and soreness as I age. My doctor has pretty much given me a full time muscle relaxer prescription. She says my back issues are chronic but I find that my rotator cuff and lower back maintenance exercises really help prevention of injuries. Good luck. I hate that you're going through this.