Today I did 20 minutes of pilates because I hardly had anytime to go to the gym but I tell you what, it was so challenging. I did a 10 minute ab pilates workout and 10 minute pilates back workout. It was very intense.
There's a girl on youtube who has heaps of pilates workouts and health tips on her channel so I thought I might share it to whoever's reading and finds it hard to fit exercise in. There's heaps of 10 minute workouts. I think her name is blogilates? But yeah she's cool!
I'm not usually this busy during the day but I find if I do no exercise at all I will find it hard to get back in.
There's a girl on youtube who has heaps of pilates workouts and health tips on her channel so I thought I might share it to whoever's reading and finds it hard to fit exercise in. There's heaps of 10 minute workouts. I think her name is blogilates? But yeah she's cool!
I'm not usually this busy during the day but I find if I do no exercise at all I will find it hard to get back in.
Comments
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Do you mean bodyrock.tv? because bodyrock.com just has a little girl playing guitar on it.
kattyfigs
2014/04/11 -
Try Bodyrock dot com. That tiny woman will kill you in very short intense workouts.
Mr_Geezer
2014/04/09