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Plank Workout - Day 1

Posted on: 2020/02/05, 11:15 PM by: nismolu
 
Starting my own daily plank routine, goal is to get to a 10 minute plank. Doing 5 sets.

1st set - 2 minutes
2nd set - 1 minute 5 seconds
3rd set - 1 minute
4th set - 1 minute 5 seconds
5th set - 1 minute

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