Program Minimum Week Five - Day Two

Start: 7:04a
Finish: 7:36a

Warm Up: ETK 9:00

Practice: None today

TGU's: 20kg - 2/side 4:40

Roller & Stretch: 14:30

Thoughts: This was quick today as I had a chiro appointment.. things seem to be much better.. the ache, while still there once in a while, is mostly gone. Couple more weeks of PM maybe?

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