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Rack DL
Posted on: 2012/02/01, 12:22 PM
by:
7707mutt
Well been doing Rack DL from about knee high and hit 635x1 last week. This week I got that again them 655x1....I plan to lower it a bit and work on getting it up from below that knee. Will see what happens. Plan to do these for about 2-3 weeks more then go back to con pulls and see what happens.