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Really feeling it, but I'm still here!!!

Posted on: 2007/05/08, 01:19 AM by: sailn_lady
 
Warm-up ~ 5 min bicycle

Push-ups 2x10
Push-ups inclined 2x10
Dips (light) 3x10
Flat BB Bench Press 12x40, 10x60, 8x70
Incline DB Press 12x24, 10x24, 8x30
Standing Calf Raises 12x50, 10x70, 8x90

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