Been doing cardio, walking the dogs (YAY! SUNSHINE!!!) and doing my PT exercises. Not lifting upper body right now because I seem to be having some overall pain thing giong on...not sure what that is about but I will keep doing cardio and cut out grains for a while and see if the flare-up goes away, as I have a senaking suspicion it will.

Considering taking the summer off from really heavy lifting and focusing on leaning out and fixing all the little dysfunctions....

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