Its hard to be almost 40 and have to start all over again with your fitness. You are unsure of what you are capable of and what may or may not work for you. With all that being said, I am so ready for this. I have put taking care of myself off for so long that I honestly couldn't answer people when they would ask, what do I like to do and what makes me happy. I had never thought about myself so I didn't have an answer. The one goal I know I wanted to accomplish but always put off with any and every excuse was my fitness. Over the last 2 years, I have probably dropped about 40 pounds just watching what I eat and taking notice of my health issues as well. 

Well, I am starting over and I am ready to be the best that I can be starting from the inside out!

Wish me luck!

KaDeK

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