Menu
Home
Workouts
Find workouts
My workouts
Calendar
Exercises
Community
Forums
FLogs
Groups
Resources
Exercise resources
Nutrition resources
My Calendar
<< Back to list
Sat Lower back workout
Posted on: 2006/12/24, 08:49 AM by:
7707mutt
Deadlifts 135x10 185x5 225x3 275x1 295x1 315x1 335x1 365-missx2
Hypers 3 setsx 10 one set with 35lb plate one with 45lb plate
Highlights: I went to get out of the house and tog et the blood moving. The 335 set was easy....next time I will get the 365!
LOwlight; Missing the 365 in front of Tien!
Comments
Search on FreeTrainers.com