I started a new meal plan a couple of weeks ago. The first week went well; I had prepped 3/4 of my food, so all I had to do was heat it up. The second week didn't go well, I think becaues I didn't prep my food. Well, I prepped my meat and that was it. So I had to make everything else for each meal. I got super lazy about it and didn't stay on track as well.

This week, I prepped everything again. So I have fully prepared lunches and dinners in the fridge for 7 days. I tried a workout plan from the lady that I bought the meal plan from, but it was too hard. It was literally 2-3 HOURS of exercise every day. I don't have time for that. So I am going to back to the Gym Program from FreeTrainers on Monday and Friday, and the Circuit Program on Tuesday, Wednesday, and Thursday, but I did increase it to the advanced level. So we will see how that goes tonight. :-)

---

Comments