I have always struggled with my weight. about 2 years ago i was close to 300 pounds and im 5ft 7in. i was going through a very bad break up with an abusive boyfriend. We lived together at the time and i never realized until we finally broke up how truly inhappy i was with him. The time i spent with him was filled with constant comfort eating and cooking. I started out just taste testing my cookimg. Then it got to the point that when i would cook i had to make double of what i was cooking cuz i would eat the firt batch on my own. i was also at the time working for a fast food place.so if i didnt want to cook i could go to work and get food.  but since then i have lost quite a bit of weight. I weigh 212 pounds now but i would like to lose some more weight and simply feel better about myself. I also dont want to end up like my mother who is extremely over weight. I have two sisters who are very slender and one of which has had 2 children and she looks like she has never had kids and i hate her for it. I had one and if you look at me you would think ive had like 3 kids or something. I want to feel good when i look at my body in the mirror. i want to turn heads when i walk into a room. i simply want to feel sexy and stunning. Iso hopefully with this routine and with the "FLogging" and online support i can get where i want to be physically and emotionally:)

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