Today I did chest / biceps in accordance with week 5 of the 12 week mass program. My right shoulder became sore, although I did push on through the workout. Still sore later in the day. Need to find more time to do cardio still. Felt good otherwise.
Comments
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Good job! It is hard to find time to fit the cardio in. I guess it is simply a matter of getting up 20 to 30 minutes earlier. You can do it!
PrettyLips
2003/09/23