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SQUATS

Posted on: 2007/01/24, 08:26 AM by: 7707mutt
 
Squats-warmup bar x 10 95x5 135x5 185x3
225x2 245x2 265x2 285x1 295x1 315x1-miss
225x6-ASPR 235X5-ASPR 245X5-ASPR

Highlights: Had a great night squatting! Hit 3 new rep records for squats

Lowlights: Had to dump the 315 onto the rack.....not sure why the 295 went up sweet and it was a deep squat as well. Oh well next week is sets of 3-5 no singles.

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