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Squats and that was all
Posted on: 2007/01/31, 08:19 AM
by:
7707mutt
Highlights:Hitting that 225x9 made me feel so good. I stopped at 9 with at least one more in the tank but form was starting to go and decided not to push it.
Lowlights: I was wiped out, went to do curls and just did not have it in me, maybe cause my MP3 Player died at that point.
Notes: That was the last squat workout for at least 3 weeks. Will focus on Good Mornings for ME days and DL. Will do both Box squats and speed DL on DE days.