Squats and um more squats oh yeah I did squats (2006/12/20)

Squats and um more squats oh yeah I did squats

Posted on: 2006/12/20, 09:17 AM by: 7707mutt

Barx10 95x10 135x6 135x5 185x4 205x3 225x2 245x1 265x1 275x1 285x1 ASPR 245x3 225x5 185x10

And some DB curls 3 sets

Highlights: I hit a ASPR and really had more in me to go higher but held off....the last three sets killed me!

Lowlights: I squatted with Tien a guy I really do not like but he is 160lbs and right now is lifting more than I can, well except for squats LOL. He got 315 last night and it really pissed me off LOL.

Squats and um more squats oh yeah I did squats

Comments