Weighed in this morning, and lost 1.5 since last Monday. Hope it isn't muscle due to having a cold. This morning the ole cold seemed to be running at full force, so I opted not to lift. Started feeling a little better as the day went on. Decided to throw in a movie, and ride my lit'l bike.

60 minutes

Monday weigh in was 233.5 down from 243 five weeks ago. Will stay on the macro split of 50-30-20 until it stops working.

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Comments

• 7707mutt 2004/09/27
  Nice Job!