Hey there FLOG! ok well im 22 and have had two children! i havent really gained weight so im looking to loose about 5-10lbs not much but wanting to tone up also and my diet sucks! Ive been goin the gym each week 2 days a week i go there and do mega excersize, then i always walk around especially in this lovely weather! My diet is what is more of an issue i love crappy food not as in i eat it everyday but i am not a rabbit i dont always have a heathy option! Which i should if i want this to work! I have a holiday in October and need to be able to feel comfortable in a bikini!! so this shall get me there!!