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Step and shoulders
Posted on: 2008/12/31, 10:14 AM
by:
asimmer
Lead the ladies in step class - the group is growing and I told them today that I am going to be employed by the gym and classes will cost and they said it was worth it :)So...today was step aerobics/intervals, a little plyo and core work at the end. Then I did shoulders with Brian, which went better than I expected after an hour class and being sick for a week :)