Hi there so proud of myself today, I worked outside gardening all day then instead of skipping my workout I did when I came in. I am still watching the calorie intake so I dont eat to muck. I am hurting all over from using mussles I have not used in a while and I love it, i know I am doing something right. I want to thank this site for my at home workout plan and my cardio plan.

---

Comments

• newme2love 2013/02/24
  I should really check my spelling before I hit enter flog!!