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Stuff
Posted on: 2012/01/18, 01:11 PM by:
yadmit
Stuff
Start: 7:04am
Finish: 8:05am
Warm Up: 5:45
Compass - 3/side
TGU: 24kg 3/side
Swings: 20kg - 380 in total
Roller & Stretch: 10:00
Thoughts: Lots of swings left if I wanna get to 10k. whew.
Overall, decent today.
t
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