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Posted on: 2013/03/21, 11:05 AM by:
yadmit
Start: 7:08am
Finish: somewhere around 8:00am
Warm Up: HKC plus 10 dowel deads - 11:00
TGU - Naked - 3/side
Roller & Stretch: 25:00
Thoughts: TGU's.. how I've missed you...
Nothing felt too bad today.. minimal pain or discomfort.. guess I'll see how things feel later.
t
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