I gues I never did post the weekend food - it was all good, except Sunday evening...when the siren call of the doritos that I resisted on Saturday night (I ate veggies instead while everyone else ate doritos) got tooo strong and I ate doritos. Blech. No more.

Feeling leaner, looking a little leaner, gonna hop on the scale and measure tomorrow, I think.

My egg white shipment came today!!!!!!"wahoo"

Sully Plan Phase one, week two, day 1

We didn't go as all-out on the weight this time, but it was intense. Right knee bugging me a little and hip tight, but got through it :)

A Squats 155X10, 175X8, 195X6, 215X4 135X20

B1 Hack squats (smith narrow, feet out front) 130X8X4 sets

B2 Leg press 410X12X4 sets

C Walking lunges 65X12, 75X10, 85X8 :help:

D Leg ext 120X15, 2sets 120X12 nothing left :(

E Seated calf 115X8X3 sets

20 minutes cardio after!

Tonight I will ride the bike and do my ab work :)

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