Sunday was fairly relaxed, did a lot of cleaning. ate clean. I won't bore you with the details :)

Monday - I was exhausted.

AM Cardio 45 minutes hills program level 6

Workout - I am changing routines, trying to get my trainer to go with this 12 week variables program, It is two on, one off, so I am going to lift Tuesday/Wednesday and Friday/Saturday.

Pm Cardio - walked the dogs!

As I said, really exhausted today - I took the day off as far as writing/counting etc. with my food. I had a few treats and I spent a lot of time reading...not very productive! Tomorrow will be better!

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