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Sunday - RELAX!
Posted on: 2007/04/16, 10:04 AM
by:
asimmer
What a nice day - slept in, started seeds for the garden, hung some of my yard ornaments, bought a birdfeeder...Spring seems to finally be here! Psnet a good portion of the evening planted on the couch, playing Halo...
Sunday food:
8:30ish
2 scoops whey
1 tbsp Udo's oil
crystal lite
10:30
5 oz chicken breast
1:00ish
8 oz orange roughy, garlic, soysauce & chili oil
asparagus
4:30/5 ish
beef jerky
some fish my neighbor brought over (OMG sooo good, but a little naughty, breaded)
Isopure drink (store bought)
7:45
5 oz extra lean ground beef
before bed, a spoonful natty peanut butter
Things I did right on Sunday:
1) Started seeds fro my garden, it has been 3 years since I had the energy or desire to garden.
2) Talked to a neighbor, who noticed how much weight i have lost (said I look really good :) ) and offered to help get her started on a training plan.
3) Relaxed!
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