<< Back to list

Sunday Workout

Posted on: 2020/05/10, 07:42 PM by: tray_ng
 
Abs, Side Glutes and Arms 
Used 3 videos from Blogilates to help me target those areas in my body. I was able to do them all accordinly. In a total time of 1 hr. I feel great, I have not worked out for 1 hour straight in a long time and will continue to do this every Sunday.
My abs and arms are definetely more weak compared to my legs.

Comments