I weighed and measured myself this morning - down another 2.5 pounds and 2.25 inches - so, on the right track and according to my body composition I am losing bodyfat while even adding a tiny amount of mass. All good. I am still waiting to get my diet from my trainer - he is going to have me carb cycle for a while. This will be good, as I feel I have been a bit complacent about my food plan lately and it no longer feels structured enough. By having him design my diet I won't have to second-gues myself and I won't feel so aimless.
It is odd to be making progress and yet still feel like I am wandering...I need to lighten up on myself, I guess. Still - anxiously awaiting the carb cycle!

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