Water 75 degrees. I was very sore from the change up I made in my lifting this week. I swam about 1 3/4 miles today and could feel the pain and soreness leaving my body. The water was perfect.  Wind was moderate. Great workout. I plan to work up to about 3 to 4 miles a day but I was so sore today I packed it in. I should be able to swim every day through Monday. It's Memorial day weekend so the boats will be thick. Swim season is open.

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