3 very fast miles in very warm water. I gave up my fins. My wife kept hers. She can keep pace with me except when I do my crawl stroke. I have the kayak tied to my belt loop so when I crawl, she hangs on to the ass end of the kayak and kicks. It creates a lot of drag and makes me pant. My swim routine is to swim the breast stroke, side stroke , back stroke and crawl each for 100 very hard strokes. I love the feel of pulling the boat and my wife knowing that she's kicking like hell and can't keep up. Boooya!

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